ABOUT

Outdoor and on board training for super yacht crew

CREW Pilates
CREW Pilates Antibes Sessions

CREW Pilates started out in my garage in Cape Town in 2014 and the rest is history.

CREW Pilates now offers on board and outdoor Pilates mat sessions to yacht crew, industry professionals and guests in Nice and Antibes.

We also work with endurance athletes and men who need Pilates to promote muscle strength and flexibility for sport.

Summer Sessions:

– Sessions start on the hour and run for 55-minutes
– The first 8 mats are provided. Get there early to secure a mat.
– Bring a water bottle and sweat towel (and mat if you run late)
– Intermediate fitness level required as sessions are challenging
– Sessions are given in English
– Sessions are EUR15 per person

Private and yacht sessions are organised on request.

Visit the CREW Pilates Facebook Page for exact times and venues of the 2015 Summer Sessions.

CREW Pilates for cyclists
CREW Pilates for cyclists

For more information, join CREW Pilates on Facebook

CREW Pilates

 

Bianca is qualified to teach BASI Pilates on the mat (200 hours) and has recently qualified with the prestigious BASI Comprehensive Instructor Program (500 hours). BASI is a leading Pilates education academy which pushes its students to become masters in the art of movement and science of anatomy.

 

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