Outdoor and on board training for super yacht crew
CREW Pilates offers on board and outdoor Pilates mat sessions to yacht crew in Nice and Antibes.
We also work with endurance athletes and men who need Pilates to promote muscle strength and flexibility for sport.
CREW Pilates trainer and owner — Bianca Ljungberg — is passionate about Pilates as a form of exercise that builds base fitness, conditions the body and keeps the mind aware.
As ex-yacht crew and an avid sportswoman, Bianca understands the challenge of working on board while trying to keep fit. She brings with her a dynamic personality and encouraging attitude that will leave you loving Pilates for life.
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Bianca is qualified to teach BASI Pilates on the mat (200 hours) and has recently qualified with the prestigious BASI Comprehensive Instructor Program (500 hours). BASI is a leading Pilates education academy which pushes its students to become masters in the art of movement and science of anatomy.